This. When you work corporate you have to make an extra effort to get in proper exercise or you’ll wilt away.
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
This. When you work corporate you have to make an extra effort to get in proper exercise or you’ll wilt away.
xXMASHERXx
Superstar
I would say the average person needs to make an extra effort regardless of what type of job they work. And I agree with @The ADD, rest days are torture for me. Cardio wasn't enough, I had to start adding in some calisthenics just so I don't go crazy lol
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I haven’t been in the gym since February. Every time I drive by that muh the parking lot is filled. My credit card expires this month and I’m thinking of canceling my membership. Might just get a rack in my basement and call it a day. I’ve been doing more swimming than anything.
Soccer in the next hour, should be good.
Swimming is one of the GOAT exercises anyway. Keep at it.
All the above is true.
As far as you’re getting something in man.
Swimming is one of the GOAT exercises anyway. Keep at it.
All the above is true.
2hrs worth if footie in the books 
Clocked almost 9miles worth of running on the pitch today. I’m absolutely cooked
Clocked almost 9miles worth of running on the pitch today. I’m absolutely cooked
The BasedFather
Task Force
Getting stronger, bigger 
and hitting new PRs
and hitting new PRs
Amazing weather today.
Did a nice 18 mile ride in SF. Went through Golden Gate Park down to the zoo via the Great Ocean Highway.
What a view and what a ride
Did a nice 18 mile ride in SF. Went through Golden Gate Park down to the zoo via the Great Ocean Highway.
What a view and what a ride
This is what’s happening to me now
Started back trying to get my strength back but this past month working overtime I’ve lost weight and strength and I’m going to have to deload some. At least my conditioning is still decent.
Upper Day done. 1 for 1 so far.
Getting back to 5 for 5 this week and then next week I’ll start a new 8 week lifting plan to take me to July 4th.
Back to the mundane, back to the process. We move.
Getting back to 5 for 5 this week and then next week I’ll start a new 8 week lifting plan to take me to July 4th.
Back to the mundane, back to the process. We move.
Good AM leg workout just wrapped up. Got in to the gym at 6am which is about 30-45min later than I aim for but that’s what you get when you do a late evening Monday workout.
Regardless, we move. 2 for 2.
EDIT: The morning workouts really help me when it comes to nutrition during the day. It may all in my head, but I feel I make better nutrition choices after a great workout.
Regardless, we move. 2 for 2.
EDIT: The morning workouts really help me when it comes to nutrition during the day. It may all in my head, but I feel I make better nutrition choices after a great workout.
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Its something about dips that feel euphoric to me. It has been really fun to work out the kinks and keep finding little nuances to correct my form
My mind was telling me ya done good it's time for bed now
but my body was like how many of these can I crank off before my arms stop working 
My mind was telling me ya done good it's time for bed now
but my body was like how many of these can I crank off before my arms stop working 
