This. When you work corporate you have to make an extra effort to get in proper exercise or you’ll wilt away.
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
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This. When you work corporate you have to make an extra effort to get in proper exercise or you’ll wilt away.
xXMASHERXx
Superstar
I would say the average person needs to make an extra effort regardless of what type of job they work. And I agree with @The ADD, rest days are torture for me. Cardio wasn't enough, I had to start adding in some calisthenics just so I don't go crazy lol
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I haven’t been in the gym since February. Every time I drive by that muh the parking lot is filled. My credit card expires this month and I’m thinking of canceling my membership. Might just get a rack in my basement and call it a day. I’ve been doing more swimming than anything.
Soccer in the next hour, should be good.
Swimming is one of the GOAT exercises anyway. Keep at it.
All the above is true.
As far as you’re getting something in man.
Swimming is one of the GOAT exercises anyway. Keep at it.
All the above is true.
2hrs worth if footie in the books 
Clocked almost 9miles worth of running on the pitch today. I’m absolutely cooked
Clocked almost 9miles worth of running on the pitch today. I’m absolutely cooked
The BasedFather
Task Force
Getting stronger, bigger 
and hitting new PRs
and hitting new PRs
Amazing weather today.
Did a nice 18 mile ride in SF. Went through Golden Gate Park down to the zoo via the Great Ocean Highway.
What a view and what a ride
Did a nice 18 mile ride in SF. Went through Golden Gate Park down to the zoo via the Great Ocean Highway.
What a view and what a ride
This is what’s happening to me now
Started back trying to get my strength back but this past month working overtime I’ve lost weight and strength and I’m going to have to deload some. At least my conditioning is still decent.
