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Sports, Hip Hop & Piff
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The Gym
Fitness, Diet, Gym memberships, and Workout Tips. Everything to help you cut or bulk.
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Sticky
Essential
Random Gym Thoughts Revisited...
-G$-
May 3, 2012
3786
3787
3788
Replies
57K
Views
3M
Yesterday at 11:48 AM
xXMASHERXx
Sticky
~~~MMSex's Comprehensive Guide to Cutting for Beginners/Overweight/Obese~~~
MMS
May 1, 2012
86
87
88
Replies
1K
Views
189K
Oct 10, 2025
Sonny Bonds
Sticky
Starting point
ThiefyPoo
Mar 5, 2013
130
131
132
Replies
2K
Views
321K
Jun 9, 2024
Biscayne
B
Sticky
Essential
what physique are you ultimately trying to achieve?
semtex
May 28, 2012
110
111
112
Replies
2K
Views
475K
Jul 21, 2023
Ahadi
Mike Rashid Thread
Asicz
Sep 2, 2017
2
3
Replies
35
Views
10K
Today at 11:39 AM
LevelUp
10k steps per day.
newarkhiphop
Jan 4, 2025
17
18
19
Replies
278
Views
25K
Yesterday at 8:10 PM
newarkhiphop
T
The ADD's Log: Build Back Better
The ADD
Aug 31, 2014
115
116
117
Replies
2K
Views
134K
Yesterday at 8:37 AM
The ADD
T
What supplements do you take daily?
M617
Apr 20, 2014
4
5
6
Replies
77
Views
13K
Thursday at 8:26 AM
Maximus Rex
Reparations Scares White America And Here's Why
Rollie Forbes
Nov 5, 2025
Replies
5
Views
676
Dec 30, 2025
Gloxina
G
L-Citrulline + L-Arginine
Fani Willis fan
Mar 21, 2025
2
Replies
16
Views
4K
Dec 24, 2025
Waterproof
The Official Anabolic Thread
Waterproof
Feb 9, 2018
66
67
68
Replies
1K
Views
110K
Dec 24, 2025
Waterproof
whey protein?
RicanFury
Sep 29, 2012
2
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18
Views
3K
Dec 18, 2025
Prince.Skeletor
P
100 Push Up a Day for 100 days challenge
Reginald Noble
Nov 12, 2016
90
91
92
Replies
1K
Views
109K
Dec 18, 2025
Eza
Someone put me on to Yoga
mcellas
Feb 19, 2013
Replies
6
Views
2K
Dec 12, 2025
Bboystyle
Official Krack Thread (no homo? moderately homo)
krackdagawd
May 5, 2012
43
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45
Replies
664
Views
94K
Dec 7, 2025
krackdagawd
Is a 78 inch resistance band long enough to help with assisted muscle ups??
Pazzy
Nov 24, 2025
Replies
1
Views
271
Dec 7, 2025
Wildin
Have never weight lifted and want to start -- power cage or no?
Thatrogueassdiaz
Nov 22, 2025
Replies
8
Views
536
Nov 25, 2025
KingsnBucs1987
Poll
Do y'all think Kai Greene is going to get robbed at Mr.O again this year?
Black White Sox Hat
Aug 9, 2015
40
41
42
Replies
621
Views
46K
Nov 15, 2025
Remote
All-Abs Workout Sessions
WesCrook
Sep 11, 2018
2
Replies
24
Views
6K
Nov 13, 2025
head shots101
Gym brehs! Help finding an exercise
CopiousX
Oct 14, 2025
Replies
3
Views
605
Oct 25, 2025
xXMASHERXx
Charles Glass Thread 💪🏽
KingsOfKings
Mar 20, 2025
Replies
5
Views
2K
Oct 20, 2025
Formerly known as...
Health nuts...best tasting sparkling water?
Skooby
Jul 12, 2019
2
3
Replies
42
Views
7K
Oct 18, 2025
David_TheMan
Home pull up bar that folds
head shots101
Aug 15, 2025
Replies
13
Views
2K
Sep 25, 2025
BandOfGypsys
Has anyone had hernia surgery before?
OSUBaneBrowns
Feb 18, 2013
2
3
Replies
33
Views
6K
Aug 27, 2025
east
E
Losing bellyfat
electric_fur
Jan 18, 2013
5
6
7
Replies
95
Views
17K
Aug 14, 2025
melraH
Said fukk it and copped a Planet Fitness Membership. Here's my experiences from the first week.
ThugLife
Jul 1, 2014
7
8
9
Replies
129
Views
20K
Aug 5, 2025
The God Poster
What shoes do you workout in?
winb83
Apr 14, 2024
2
3
4
Replies
55
Views
10K
Aug 3, 2025
BandOfGypsys
Doing push ups again
Rozay Oro
Jun 25, 2020
4
5
6
Replies
89
Views
14K
Jul 30, 2025
Wildin
Has anyone tried ozempic for weight loss?
EVILRICO
Jul 14, 2023
3
4
5
Replies
65
Views
17K
Jul 28, 2025
⭐⭐⭐⭐⭐
Ronnie Coleman Broke His back. Unable To Walk
((ReFleXioN)) EteRNaL
Feb 11, 2016
4
5
6
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79
Views
24K
Jul 21, 2025
GunRanger
G
I went biking today on a trail
Rozay Oro
Jul 12, 2025
Replies
10
Views
1K
Jul 16, 2025
97Pac
how much weight can you leg press?
Fefe
May 8, 2014
2
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4
Replies
54
Views
9K
Jul 4, 2025
The ADD
T
YouTube ‘primal living’ guru Liver King, who built a $100M fitness empire, admits he’s actually on steroids
winb83
Dec 6, 2022
2
Replies
23
Views
7K
Jun 25, 2025
KingsOfKings
how long do u spend on a treadmill?
puckkhead
May 28, 2022
13
14
15
Replies
214
Views
40K
Jun 13, 2025
Vandelay
What body fat percentage am I at in this picture?
Unolove
Jan 13, 2022
2
Replies
24
Views
6K
Jun 11, 2025
cyndaquil
Blood Pressure measurement thread.
Wild self
Mar 16, 2022
9
10
11
Replies
157
Views
27K
Jun 9, 2025
Bboystyle
Undead Ban's Before and After Thread.
Mandarin Duck
Feb 26, 2021
2
3
Replies
32
Views
7K
Apr 28, 2025
BuckFilly
Coli walking challenge ( PACER APP)
Loose
Jan 24, 2025
2
3
Replies
36
Views
4K
Apr 24, 2025
Ku$h Parker
Martial arts training thread (boxing, karate, whatever)?
Julius Skrrvin
May 30, 2012
26
27
28
Replies
405
Views
45K
Apr 20, 2025
Bleed The Freak
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