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The Gym
Fitness, Diet, Gym memberships, and Workout Tips. Everything to help you cut or bulk.
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Sticky
Essential
Random Gym Thoughts Revisited...
-G$-
May 3, 2012
3747
3748
3749
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56K
Views
2M
Today at 2:47 PM
The ADD
T
Sticky
~~~MMSex's Comprehensive Guide to Cutting for Beginners/Overweight/Obese~~~
MMS
May 1, 2012
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88
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1K
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172K
Oct 22, 2024
Bboystyle
Sticky
Starting point
ThiefyPoo
Mar 5, 2013
130
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132
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2K
Views
299K
Jun 9, 2024
Biscayne
B
Sticky
Essential
what physique are you ultimately trying to achieve?
semtex
May 28, 2012
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2K
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450K
Jul 21, 2023
Ahadi
10k steps per day.
newarkhiphop
Jan 4, 2025
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12
Replies
171
Views
9K
Yesterday at 10:06 PM
satireprod
S
Has anyone had hernia surgery before?
OSUBaneBrowns
Feb 18, 2013
2
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29
Views
3K
Tuesday at 11:42 PM
OSUBaneBrowns
T
The ADD's Log: Build Back Better
The ADD
Aug 31, 2014
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116
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2K
Views
113K
Sunday at 11:32 AM
The ADD
T
Poll
Do y'all think Kai Greene is going to get robbed at Mr.O again this year?
Black White Sox Hat
Aug 9, 2015
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307
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23K
May 24, 2025
Remote
E
Losing bellyfat
electric_fur
Jan 18, 2013
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6
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78
Views
9K
May 17, 2025
phcitywarrior
R
Doing push ups again
Rozay Oro
Jun 25, 2020
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83
Views
8K
May 16, 2025
Ku$h Parker
how long do u spend on a treadmill?
puckkhead
May 28, 2022
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210
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32K
May 5, 2025
The ADD
T
What supplements do you take daily?
M617
Apr 20, 2014
3
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70
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8K
May 3, 2025
Bboystyle
Health nuts...best tasting sparkling water?
Skooby
Jul 12, 2019
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38
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5K
Apr 29, 2025
MaxBundles
Undead Ban's Before and After Thread.
Mandarin Duck
Feb 26, 2021
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32
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5K
Apr 28, 2025
BuckFilly
Blood Pressure measurement thread.
Wild self
Mar 16, 2022
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155
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21K
Apr 27, 2025
The ADD
T
Coli walking challenge ( PACER APP)
Loose
Jan 24, 2025
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3
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36
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2K
Apr 24, 2025
Ku$h Parker
Martial arts training thread (boxing, karate, whatever)?
Julius Skrrvin
May 30, 2012
26
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28
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405
Views
35K
Apr 20, 2025
Bleed The Freak
What shoes do you workout in?
winb83
Apr 14, 2024
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54
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6K
Apr 15, 2025
winb83
Has anyone tried ozempic for weight loss?
EVILRICO
Jul 14, 2023
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63
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13K
Apr 13, 2025
Kasgoinjail
K
King Kamala Weightloss Thread
King_Kamala61
Jun 21, 2024
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81
Views
8K
Apr 12, 2025
Kasgoinjail
Charles Glass Thread 💪🏽
KingsOfKings
Mar 20, 2025
Replies
3
Views
412
Apr 10, 2025
Bunchy Carter
F
L-Citrulline + L-Arginine
Fani Willis fan
Mar 21, 2025
Replies
9
Views
918
Mar 23, 2025
The ADD
T
Mike Rashid Thread
Asicz
Sep 2, 2017
2
3
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32
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7K
Mar 6, 2025
KingsOfKings
All-Abs Workout Sessions
WesCrook
Sep 11, 2018
2
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22
Views
4K
Feb 18, 2025
Shadow King
Said fukk it and copped a Planet Fitness Membership. Here's my experiences from the first week.
ThugLife
Jul 1, 2014
6
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8
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114
Views
13K
Feb 17, 2025
winb83
how much weight can you leg press?
Fefe
May 8, 2014
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51
Views
5K
Feb 17, 2025
Shadow King
The Official Anabolic Thread
Waterproof
Feb 9, 2018
66
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68
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1K
Views
89K
Jan 23, 2025
DEAD7
Threw my back out
Robbie3000
Sep 22, 2014
2
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22
Views
3K
Jan 21, 2025
BuckFilly
Any of you train MMA/boxing?
Apex
Mar 25, 2017
2
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25
Views
3K
Dec 27, 2024
Neuromancer
For the first time in my life i can see my ab muscles :mjcry:
Mr. Manhattan
Nov 18, 2024
Replies
6
Views
1K
Dec 26, 2024
WesCrook
Ronnie Coleman Broke His back. Unable To Walk
((ReFleXioN)) EteRNaL
Feb 11, 2016
3
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5
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71
Views
20K
Dec 24, 2024
Spliff
Real talk fukk planet fitness
Dank Hill
Dec 4, 2013
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112
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17K
Dec 19, 2024
MicIsGod
B
The official KETO DIET THREAD
BantuKnotz99
May 12, 2012
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45
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669
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92K
Dec 3, 2024
BantuKnotz99
B
Hannibal For King Appreciation Thread
Jaguar93
Nov 27, 2024
Replies
3
Views
476
Dec 1, 2024
Wildin
What vitamins do y'all take?
Mandarin Duck
Feb 28, 2021
2
Replies
23
Views
5K
Dec 1, 2024
Kasgoinjail
At 31, this weight isn’t coming off like it used to. Update: 34 now, weight down to 235!
Pool_Shark
Jan 22, 2022
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107
Views
28K
Nov 16, 2024
Pool_Shark
Ran my first Half Marathon under 2 hours brehs.
ConPHIdential
Oct 28, 2024
Replies
11
Views
1K
Nov 12, 2024
Ces1ne?
Best tasting Protein powders?
-----
May 10, 2017
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3
Replies
35
Views
4K
Nov 4, 2024
the cac mamba
The most necessary supplements
The Entity
Oct 6, 2012
2
3
Replies
43
Views
8K
Oct 23, 2024
The ADD
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